Healthy Lifestyle Consultation Booking

As a lifestyle coach, I offer online Lifestyle consultations to help you prevent, manage, and in some cases improve chronic health conditions by addressing root causes—nutrition, movement, sleep, stress, and daily habits. You’ll get evidence-based medical guidance and a practical plan that fits your routine, culture, and preferences. Who this is for Support for weight concerns, prediabetes/type 2 diabetes, high blood pressure, high cholesterol, fatty liver, PCOS, digestive issues, chronic fatigue, stress/burnout, and sleep problems—or anyone wanting a structured health reset. What you’ll get Review of your history, symptoms, medications, and recent reports Lifestyle assessment (food, activity, sleep, stress, routines) A clear, step-by-step personal plan with realistic goals Follow-ups to track progress and adjust the plan

Format: Online video consultation (Link will be provided 7 days before the appointment) • Duration: 45minutes